MAN COLLAPSES AND DIES DURING RAGNAR RELAY
NicholsTyler Rasch, 46, of Park City, Utah, collapsed while running the RAGNAR relay in Paradise, Utah, The Cache County Sheriff’s Office said. Rasch was six miles into his 6.2-mile leg…
FEATURED SHOE OF THE MONTH: SAUCONY RIDE 8
Saucony Ride 8 — $120 — Weight: 8.5 oz. A word from Adam, our shoe expert: This neutral, plush trainer was modified from the previous version to enhance the fit with…
TRAIL RUNNING SHOE GUIDE: NB HIERRO
NB Hierro – $115 – 11.4oz, 4mm drop. With its pillowy Fresh Foam midsole and an extra wide toe box, the Hierro handled like a Cadillac on the trails. That combination…
TRAIL RUNNING SHOE GUIDE: INOV-8 RACE ULTRA 270
Inov-8 Race Ultra 270 $120 — 9.5 oz, 4mm drop. True to Inov-8’s British fell running heritage, the Race Ultra 270 – as in a lightweight 270 grams – is a…
10 BENEFITS OF RUNNING
If you are a runner, you know that running has changed your life. It’s not just an activity or exercise, it’s a way of life. While the benefits are numerous,…
MUST-KNOW LINGO FOR FIRST TIMERS AT BOSTON
Like visiting any foreign land for the first time, you should be familiar with the local lingo save yourself from confusion and embarrassment. If you’re heading to the Boston Marathon…
HOW LONG SHOULD YOU KEEP RUNNING CLOTHES?
Most runners are aware of the “rules” to replacing running shoes after a certain mileage, but what about our other (perhaps smellier) running clothing? Sure we have our favorite and/or…
GET UP AND GO: TRICKS TO MAKE YOU A MORNING RUNNER
“I love setting my alarm for 5 a.m.,” said no one ever. Getting out of bed before the sun is up is not only difficult, it can seem like a…
CAN LONG DISTANCE RUNNING HURT YOUR FERTILITY?
Eight years ago, I ran my very first half marathon. It was then that I caught the running bug. Running made me feel alive. I was in great shape, ate…
10 THINGS THAT EVERYONE NEW TO RUNNING SHOULD READ
I remember when I started running eleven years ago, I was totally clueless. Now, 11 years, three marathons and countless half marathons later, I have a lot more knowledge and…