7 TYPICAL COUPLES YOU SEE AT RACES

Although you may or may not have a significant other who runs with you, there are indeed plenty of couples out there who run...

WHICH BUG REPELLENT WORKS BEST? NOW WHAT YOU THINK.

Bzzz. Slap. Bzzz. Slap. Slap. Ugh — the misery of summer running with mosquitoes. So what works best against these relentless bloodsuckers? The results of one...

6 Ways To Recapture Your Running Motivation – RunHaven

On any given day, we all have reasons that we think we can’t run. It’s the usual nonsense: I don’t have the time! Running is hard! It...

DEAR MOTHER NATURE, THANK YOU

Have you been searching for something to give you that feel good feeling you just haven’t been able to find lately? You’ve tried a...

BLACK LIVES MATTER PROTESTERS PLAN TO BLOCK RUNNERS FROM FINISHING TWIN...

Minnesotans and runners from all over the world are stressing over a protest planned to disrupt this weekend’s Twin Cities Marathon. The St. Paul chapter...

7 INSTANCES WHEN RUNNING JUST ISN’T RIGHT

Determination and perseverance are admirable qualities found in athletes. Qualities like these are what most of us draw upon when we talk ourselves into...

THE 25 MOST KICK-ASS THINGS ABOUT RUNNING

Have you ever been asked why you run? It appears that the non-running world simply does not understand why we are compelled to routinely tie...

GOING COMMANDO HAS NEVER FELT BETTER

The idea for the GoCommandos Patch started with a thirty-second conversation with founder Jo, and her life partner — who happens to be a designer and...

WHY DO I LOVE TO RUN? CRAB-LOADING

Reasons I run: 1. It feels good. 2. I can eat a lot more food, including my absolute favorite carbs! Carb-loading fuels your body to perform for...

DAVID KUHN, BLIND RUNNER, RUNNING 11,000 MILS FOR CYSTIC FIBROSIS

Meet David Kuhn. My hero. David is a devoted, loving grandpa who has decided to tackle an unbelievable feat at the age of 62....

6 Questions Female Runners Have for Male Runners

Beyond just penises, vaginas, menstrual cycles and sperm, there are many differences between men and women. These dissimilarities make us curious. Just as the male runner...

A FRIEND ONCE TOLD ME: ‘RUNNING IS A F’ING PRIVILEGE’

Written by: Abby Poeske In the affluent suburban enclave of New England where I grew up, running is the norm. Every morning, often before the...

HOW TO GET YOUR KIDS TO LOVE RUNNING

When I was a young kid, running was fun if I didn’t really think about it. Running around the playground, running to catch up...

RACES CANCELED, RUNNERS CONCERNED FOR SAFETY IN WAKE OF BALTIMORE RIOTS

As TV screens around the country are dominated by the unrest in Baltimore, the streets of this beloved running city have become unsafe for local...

7 THINGS ONLY FEMALE RUNNERS DEAL WITH

While being a woman has many advantages, there are things we encounter while running that men fortunately do not have to contend with. ...

FEATURED SHOE OF THE MONTH: SAUCONY RIDE 8

Saucony Ride 8 — $120 — Weight: 8.5 oz. A word from Adam, our shoe expert: This neutral, plush trainer was modified from the previous version...

10 BENEFITS OF RUNNING

If you are a runner, you know that running has changed your life. It’s not just an activity or exercise, it’s a way of...

COULD BEET JUICE REPLACE YOUR GATORADE?

Though readily available at your grocery, you may not be used to gnawing on beet roots (the bulb) or beet greens (the leaves). Most...

Recommended Products For Plan-Based Athletes: Fuel And Hydration

Fueling and hydration are two crucial workout components for athletes. If either one is overlooked, you’re going to suffer. There are many options out...

My pace is my business

I am one of the runners that you don’t typically hear about. I don’t win races or place in age groups. I sometimes finish the...

HOW LACK OF SLEEP AFFECTS YOUR RUNNING

While it is no fun to be a statistic, you probably are one. If you sleep less than 7 hours per night, then you are part...

MARATHON TRAINING WITH YOUR SPOUSE

It seemed like the perfect idea. I loved running. My then- fiancé (now husband) loved running too. So why not train for a marathon...

13 Things You Don’t Say To A Runner

If you are a runner and are reading this article, you might want to stop, print it out, put it into a pretty envelope...

5 THINGS YOU SHOULD KNOW WHEN RUNNING A RACE ABROAD

Last week, I had the absolute pleasure of running the Standard Charter Bangkok International Marathon. The race was different from every other race I’ve...

5 REASONS WHY RUNNERS NEED YOGA (#5 IS SURPRISING!)

If you’re a runner, you’ve likely been told that you should practice yoga. If you’re like most runners that I know, you’ve probably quickly...

WORST SMELLS ENCOUNTERED WHILE RUNNING

We have all been there. You are standing amongst hundreds of runners at the starting line of a race, waiting for the signal to...

COACHES WEIGH IN: SHOULD YOU DO A RUNNING STREAK?

Thinking about starting a running streak? “Why?” is what Atlanta-based running coach Carl Leivers would ask. It’s not that doing a running streak is a bad thing. Leivers ran every...

RUNNING HANGOVER: RIPS AND STRATEGIES

Certainly it is not ideal to drink nine shots of Jagermeister and/or a couple of bottles of wine in one sitting, but we are...

RUN D.C. – WHERE TO GO FOR A BEAUTIFUL RUN!

Fall is my favorite time of year to run in the D.C. metro area. The temps have dropped, the sun is usually shining, and...

23 Things That Inevitably Happen When You Start Getting In Shape

This hilarious list of the 23 Things That Inevitably Happen When You Start Getting In Shape is brought to you by Buzzfeed. How many of these can...