5 REASON TO LOVE THE MORNING RUN

The morning run – love it or loathe it? If you’re a morning run lover, then keep reading and nod along in agreement. If...

LOSE THE LOGO: ATHLETES COLLECTIVE IS THE WORD’S FIRST UN-BRANDED SPORTSWEAR...

Written by Jonathan Beyoghlow “To brand or not to brand?” tis the question William Shakespeare asked himself some 500 years ago (well, not really). That is the question...

7 TYPICAL COUPLES YOU SEE AT RACES

Although you may or may not have a significant other who runs with you, there are indeed plenty of couples out there who run...

If These Shoes Could Talk!

I like to think that if my running shoes could talk they would say something like “you are so fast!” or “we make a...

ON BECOMING A MORNING PERSON

I set out on a week challenge to become a morning person. And by definition, for me that meant using the time “before the world is...

WOMAN CHEATS HER WAY TO ST. LOUIS MARATHON TITLE — LOSES...

The Go! St Louis Marathon is experiencing an unexpected wave of attention after being forced to disqualify their 2015 Women’s titleholder, upon discovering that...

TOP 12 DUMB THINGS PEOPLE SAY TO RUNNERS

You love to run. Simple and sweet. What you don’t love, though, is the annoying stuff non-runners say to runners. Has anyone said any of...

The Hardest Part Is Simply Registering: The Challenges of a Transgender...

Typically, most runners would consider the actual training thing to be the hardest part of running races. However, for those of us who happen...

THE REALITIES OF RUNNING: LETS BE HONEST, #T IS SO TRUE

We have all seen the pictures of “how we think we look when we run” showing an individual leaping through the valley effortlessly and...

BEST PLACES TO RUN IN NEW YORK CITY

Bright Lights. Big City. New York City may be one of the biggest cities in the world, but it’s also an incredible place to...

WE ALL RUN FOR ICE CREAM: 11 FLAVORS OF RUNNERS

I scream, you scream, we all scream for ice cream! We run so that we can eat ice cream. (And if you deny this...

WORST SMELLS ENCOUNTERED WHILE RUNNING

We have all been there. You are standing amongst hundreds of runners at the starting line of a race, waiting for the signal to...

PLANTAR FASCIITIS: THERE IS A CURE!

You guys. I have some big news – my plantar fasciitis is GONE! And I am so excited! Yes, it sucked. Plantas fasciitis is no...

13 Things You Don’t Say To A Runner

If you are a runner and are reading this article, you might want to stop, print it out, put it into a pretty envelope...

COULD BEET JUICE REPLACE YOUR GATORADE?

Though readily available at your grocery, you may not be used to gnawing on beet roots (the bulb) or beet greens (the leaves). Most...

HOW TO AVOID CAMEL TOE WHILE RUNNING

Let’s address the camel in the room. Whether we want to admit it or not, we’ve all had it. It sneaks up on us when...

HOW TO BREAK UP WITH RUNNING SO THAT YOU FALL IN...

"What the hell was I thinking?” “Why do I keep doing this?” “What possessed me to sign up for this race?” These questions have entered my mind...

6 TIPS FOR RUNNING IN THE FALL

Fall is upon us, which means cooler temps and lots of leaves to crunch under our running shoes. It also means some pretty awesome...

FEATURED SHOE OF THE MONTH: SAUCONY RIDE 8

Saucony Ride 8 — $120 — Weight: 8.5 oz. A word from Adam, our shoe expert: This neutral, plush trainer was modified from the previous version...

7 LAWS YOU MIGHT BE BREAKING ON YOUR RUN

My running partner and I were mid-chat during our long run this weekend when we were stopped by a police officer. Our offense? Crossing...

10 THINGS THAT EVERYONE NEW TO RUNNING SHOULD READ

I remember when I started running eleven years ago, I was totally clueless. Now, 11 years, three marathons and countless half marathons later, I...

DIVE IN! RUNNER’S SWIM WORKOUT

Many runners turn to the pool for cross-training workouts to strengthen their muscles or to supplement their high-impact workouts with something a little less strenuous. Even...

RACES CANCELED, RUNNERS CONCERNED FOR SAFETY IN WAKE OF BALTIMORE RIOTS

As TV screens around the country are dominated by the unrest in Baltimore, the streets of this beloved running city have become unsafe for local...

6 Tricks to Keeping Your Kid Happy on a Stroller Run

I have a confession: I’m a stroller running addict. I am going to mourn the day when my kids are too big for me to push them...

IN NEED OF SPEED? TRY THIS WORKOUT!

If you want to run faster, you need to run faster. It’s really just that simple. However, I recently discovered that if you add...

WHY DO I LOVE TO RUN? CRAB-LOADING

Reasons I run: 1. It feels good. 2. I can eat a lot more food, including my absolute favorite carbs! Carb-loading fuels your body to perform for...

7 THINGS ONLY FEMALE RUNNERS DEAL WITH

While being a woman has many advantages, there are things we encounter while running that men fortunately do not have to contend with. ...

SOCIALLY UNACCEPTABLE THINGS RUNNERS DO

I was walking my dog with my neighbor the other day post-run, when she looked at my leg and screeched, “What happened?!” I glanced...

10 RACE ETIQUETTE TIPS EVERY RUNNER SHOULD FALLOW

Have you ever been at a race and thought “I can’t believe that person just did that!!!” It’s not uncommon to have your foot...

WHY YOU SHOULD CONSIDER RACING LOCALLY IN 2016

Racecations have sharply risen in popularity over the past few years — and for good reasons. Why not combine your love of running with a...