12 Things You Need In your Race Day Survival Kit
When you are heading to a race, there are a lot of things on your mind: Did I train enough? Did I taper enough? Is it going to be too…
When you are heading to a race, there are a lot of things on your mind: Did I train enough? Did I taper enough? Is it going to be too…
The Go! St Louis Marathon is experiencing an unexpected wave of attention after being forced to disqualify their 2015 Women’s titleholder, upon discovering that she had cut the course to…
I am one of the runners that you don’t typically hear about. I don’t win races or place in age groups. I sometimes finish the race dead last and even after…
When I let family, friends and coworkers know I was flying to Israel for the Jerusalem Marathon, I had first to explain that, yes, it was safe. They’d then ask…
Do not sign up for races when you have had more than two cocktails. Only eat white snow while on long runs. Do not be as fast as Kara Goucher…
On any given day, we all have reasons that we think we can’t run. It’s the usual nonsense: I don’t have the time! Running is hard! It is too hot/cold/rainy/windy!…
I was walking my dog with my neighbor the other day post-run, when she looked at my leg and screeched, “What happened?!” I glanced down and saw blood smeared on…
Fueling and hydration are two crucial workout components for athletes. If either one is overlooked, you’re going to suffer. There are many options out there, and it’s often a process…
Ashland: One of the eight Massachusetts towns making up the Boston Marathon route. The others are Hopkinton, Framingham, Natick, Wellesley, Newton, Brookline and Boston. Boston Athletic Association: Nonprofit that organizes the Boston…
San Francisco. With inspiring views and year-round good weather, it’s a runner’s paradise. While notorious for hills, it offers a variety of running terrain. It’s also a small city, only…