5 REASONS WHY RUNNERS NEED YOGA (#5 IS SURPRISING!)
If you’re a runner, you’ve likely been told that you should practice yoga. If you’re like most runners that I know, you’ve probably quickly dismissed the suggestion. After all, what…
If you’re a runner, you’ve likely been told that you should practice yoga. If you’re like most runners that I know, you’ve probably quickly dismissed the suggestion. After all, what…
During a recent marathon, I was trying to distract myself in any way possible. When I wasn’t concentrating on my aches and pains, I was observing my fellow runners. I…
Written by: Scott – aka Ordinary Marathoner You’ve done everything from making checklists to double- and triple-checking your bags even after you packed them. You have everything written down – your bib…
Can learning how to improve your running posture and track your workouts be as simple as pulling on a pair of shorts? It sure can. Lumo Bodytech has created shorts for males…
Runners are a clan. Even if we don’t know one another personally, we share many of the same experiences, thoughts and feelings as we run. If you’ve been running for a…
Because the greatest show in the world might as well be about the greatest sport in the world. Right? When your running friend tells you — again — about their…
Written by: Abby Poeske In the affluent suburban enclave of New England where I grew up, running is the norm. Every morning, often before the sun rises, people are out…
We have all been there. You are standing amongst hundreds of runners at the starting line of a race, waiting for the signal to begin, and somehow you find yourself…
These days, there have been a lot of haters with regard to those innocent black and white oval race stickers runners put on their cars. It’s funny, isn’t it, that people really…
Have you ever been asked why you run? It appears that the non-running world simply does not understand why we are compelled to routinely tie up our shoes and head out…