8 TIPS FOR NEWBIE RUNNERS IN THE SUMMER
Nichols It seems a little strange to be thinking about running in hot weather right now. After the winter that most of us just experienced, being warm sounds like the best…
7 THINGS ONLY FEMALE RUNNERS DEAL WITH
While being a woman has many advantages, there are things we encounter while running that men fortunately do not have to contend with. Boob Issues – Whether they are double Ds…
RUNNERS AT SXSW! LISTEN UP! CHECK OUT THESE GREAT RUNS
At SXSW in Austin, Texas, runners looking to get a workout in before their jam-packed day of panels and parties had several options. Here’s a look at the 5K and 10K runs…
WHY YOU SHOULD RUN ON SIESTA KEY BEACH
Rated the number one beach in the U.S. for 2015 according to TripAdvisor, Siesta Key Beach has once again taken the top spot. No surprise as Sarasota, FL is one of…
CAN SOCIAL MEDIA IMPACT YOU RUNNING?
You can run away, you can walk away, you can leave your communication devices behind, but in our ubiquitously Internet connected world there is one universal truth: you cannot hide…
THE REALITIES OF RUNNING: LETS BE HONEST, #T IS SO TRUE
We have all seen the pictures of “how we think we look when we run” showing an individual leaping through the valley effortlessly and “how we really look when we…
Running The Jerusalem Marathon
When I let family, friends and coworkers know I was flying to Israel for the Jerusalem Marathon, I had first to explain that, yes, it was safe. They’d then ask…
THE 20 MOST REALISTIC RUNNING RESOLUTIONS EVER
Do not sign up for races when you have had more than two cocktails. Only eat white snow while on long runs. Do not be as fast as Kara Goucher…
6 Ways To Recapture Your Running Motivation – RunHaven
On any given day, we all have reasons that we think we can’t run. It’s the usual nonsense: I don’t have the time! Running is hard! It is too hot/cold/rainy/windy!…
SOCIALLY UNACCEPTABLE THINGS RUNNERS DO
I was walking my dog with my neighbor the other day post-run, when she looked at my leg and screeched, “What happened?!” I glanced down and saw blood smeared on…