RUNNOVATION LAB: DATE YOU DIDN’T KNOW YOU NEEDED TO KNOW
Nichols Philip Miller, of Dallas, Texas, never felt quite satisfied with his runner tracking. He tried it all. MapMyRun, Strava, RunKeeper – but still, he wanted something more than pace and…
DEAR MOTHER NATURE, THANK YOU
Have you been searching for something to give you that feel good feeling you just haven’t been able to find lately? You’ve tried a pair of new shoes, created a…
10 THOUGHTS WHILE RUNNING LONG DISTANCES
There are many things that run through our minds during a long run. Whether you’re going on a leisurely and scenic run or grinding out high mileage for an upcoming…
I TRAINED FOR A MARATHON AND GOT FAT
By Laura Ingalls, Certified Holistic Health Coach, NASM Personal Trainer, Certified Running Coach In 2014, I trained for the Boston Marathon and got fat. I know, right? WTF?! Marathons are…
5 BRILLIANT BANANA HACKS THAT WILL CHANGE YOUR LIFE
A runner who doesn’t eat bananas is about as rare as a nun in a bikini. You probably know that bananas are a main staple in a runner’s diet —…
WHY DOES TREADMILL RUNNING FEEL HARDER THAN OUTSIDE?
For some folks, running on the treadmill always feels easier than when they hit the road. And for some, it just feels the same. For others, like me, it often…
The Best Handheld Water Bottles
Nathan SpeedDraw Plus Insulated 18 oz- $35 The perfect size bottle for all of your running needs. The SpeedDraw Plus Insulated is an 18-ounce double-walled bottle to keep your water cold.…
23 Things That Inevitably Happen When You Start Getting In Shape
This hilarious list of the 23 Things That Inevitably Happen When You Start Getting In Shape is brought to you by Buzzfeed. How many of these can you relate to? What’s your…
28 Problems All Coffee Addicts Will Understand
Coffee beans are magical little buggers and the special brew brings great joy to the lives of a great many runners. In celebration of coffee, we bring you Buzzfeed‘s 28…
10 STAGES OF GETTING UP EARLY FOR A MORNING RUN
It’s never easy setting your alarm to get up before the sun rises to squeeze in a run, but it is always worth it. That being said, here are the…