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Fitness Health

RUNNOVATION LAB: DATE YOU DIDN’T KNOW YOU NEEDED TO KNOW

Nichols Apr 23, 2020 0 Comments

Philip Miller, of Dallas, Texas, never felt quite satisfied with his runner tracking. He tried it all. MapMyRun, Strava, RunKeeper – but still, he wanted something more than pace and…

Fitness Health

DEAR MOTHER NATURE, THANK YOU

Nichols Apr 23, 2020 0 Comments

Have you been searching for something to give you that feel good feeling you just haven’t been able to find lately? You’ve tried a pair of new shoes, created a…

Fitness Health Running

10 THOUGHTS WHILE RUNNING LONG DISTANCES

Nichols Apr 23, 2020 0 Comments

There are many things that run through our minds during a long run. Whether you’re going on a leisurely and scenic run or grinding out high mileage for an upcoming…

Fitness Health

I TRAINED FOR A MARATHON AND GOT FAT

Nichols Apr 23, 2020 0 Comments

By Laura Ingalls, Certified Holistic Health Coach, NASM Personal Trainer, Certified Running Coach In 2014, I trained for the Boston Marathon and got fat. I know, right? WTF?! Marathons are…

Fitness Health

5 BRILLIANT BANANA HACKS THAT WILL CHANGE YOUR LIFE

Nichols Apr 23, 2020 0 Comments

A runner who doesn’t eat bananas is about as rare as a nun in a bikini. You probably know that bananas are a main staple in a runner’s diet —…

Fitness

WHY DOES TREADMILL RUNNING FEEL HARDER THAN OUTSIDE?

Nichols Apr 23, 2020 0 Comments

For some folks, running on the treadmill always feels easier than when they hit the road. And for some, it just feels the same. For others, like me, it often…

Fitness Health

The Best Handheld Water Bottles

Nichols Apr 23, 2020 0 Comments

Nathan SpeedDraw Plus Insulated 18 oz- $35 The perfect size bottle for all of your running needs. The SpeedDraw Plus Insulated is an 18-ounce double-walled bottle to keep your water cold.…

Fitness

23 Things That Inevitably Happen When You Start Getting In Shape

Nichols Apr 23, 2020 0 Comments

This hilarious list of the 23 Things That Inevitably Happen When You Start Getting In Shape is brought to you by Buzzfeed. How many of these can you relate to? What’s your…

Fitness Health

28 Problems All Coffee Addicts Will Understand

Nichols Apr 23, 2020 0 Comments

Coffee beans are magical little buggers and the special brew brings great joy to the lives of a great many runners. In celebration of coffee, we bring you Buzzfeed‘s 28…

Fitness Running

10 STAGES OF GETTING UP EARLY FOR A MORNING RUN

Nichols Apr 23, 2020 0 Comments

It’s never easy setting your alarm to get up before the sun rises to squeeze in a run, but it is always worth it. That being said, here are the…

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RunHaven is a digital community for running enthusiasts in the United States. The comprehensive website and mobile apps target all levels of participation in the sport, as well as events of all sizes around the country with training, dietary and other runner-relevant information.

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