5 REASONS WHY RUNNERS NEED YOGA (#5 IS SURPRISING!)
NicholsIf you’re a runner, you’ve likely been told that you should practice yoga. If you’re like most runners that I know, you’ve probably quickly dismissed the suggestion. After all, what…
8 RAUNCHY THINGS RUNNERS DO AND WHY
During a recent marathon, I was trying to distract myself in any way possible. When I wasn’t concentrating on my aches and pains, I was observing my fellow runners. I…
SMILE, YOU’RE DOING IT – ONE LAST THING TO REMEMBER
Written by: Scott – aka Ordinary Marathoner You’ve done everything from making checklists to double- and triple-checking your bags even after you packed them. You have everything written down – your bib…
WHAT IF YOUR PANTS ACTED AS A RUNNING COACH? (SERIOUSLY)
Can learning how to improve your running posture and track your workouts be as simple as pulling on a pair of shorts? It sure can. Lumo Bodytech has created shorts for males…
LOSE THE LOGO: ATHLETES COLLECTIVE IS THE WORD’S FIRST UN-BRANDED SPORTSWEAR LINE FORE MEN
Written by Jonathan Beyoghlow “To brand or not to brand?” tis the question William Shakespeare asked himself some 500 years ago (well, not really). That is the question I asked myself while…
ON BECOMING A MORNING PERSON
I set out on a week challenge to become a morning person. And by definition, for me that meant using the time “before the world is up” to go for a run, hit…
7 LAWS YOU MIGHT BE BREAKING ON YOUR RUN
My running partner and I were mid-chat during our long run this weekend when we were stopped by a police officer. Our offense? Crossing the street when the light was…
GOING COMMANDO HAS NEVER FELT BETTER
The idea for the GoCommandos Patch started with a thirty-second conversation with founder Jo, and her life partner — who happens to be a designer and fashion show stylist. Jo commented that…
TRY YOGA — DOGGIE STYLE!
If you have a dog and practice yoga at home, you may be regularly interrupted by a lick on the face or other shenanigans from your pet. (Anything in this video look familiar?) You…
TAKING A STAND IN THIS “TAKE A SEAT” CULTURE
It’s no secret that sitting for long periods of time is super awful for our hip flexors and overall health. So let’s get on up — c’mon up, up, up…