TOP RUNNERS OF INSTAGRAM

Social media can inspire your running in ways you never thought possible! Whether you want to run faster, qualify for Boston, take your miles...

It is OK to Run in a Sports Bra?

I remember watching the Women’s World Cup in 1999, that famous moment when Brandi Chastain nailed the penalty kick and then ripped off her...

How To Not Crap Yourself On A Run – RunHaven

It seems I have become the poop counselor. The fart correspondent. The shart expert. I am not sure if it is favorable to be a...

HOW LACK OF SLEEP AFFECTS YOUR RUNNING

While it is no fun to be a statistic, you probably are one. If you sleep less than 7 hours per night, then you are part...

RUN D.C. – WHERE TO GO FOR A BEAUTIFUL RUN!

Fall is my favorite time of year to run in the D.C. metro area. The temps have dropped, the sun is usually shining, and...

SMILE, YOU’RE DOING IT – ONE LAST THING TO REMEMBER

Written by: Scott – aka Ordinary Marathoner You’ve done everything from making checklists to double- and triple-checking your bags even after you packed them. You have everything...

6 Tricks to Keeping Your Kid Happy on a Stroller Run

I have a confession: I’m a stroller running addict. I am going to mourn the day when my kids are too big for me to push them...

CAN ANYTHING MAKE NATHAN ATHLETE MICHAEL WARDIAN STOP?

Michael Wardian has checked more things off his bucket list than most people even dream of putting on their list in the first place. He...

26.2 Random Lessons I Learned From My First Marathon

When I crossed the finish line of my first marathon, I was completely overwhelmed. Overwhelmed with thanks for my family for being there with...

If You Do These Things At Races, Everyone Will Hate You...

I’ve run a lot of races over the years, and I’ve seen a lot of behaviors, good and bad, from the participants. But as...

RUNNING HANGOVER: RIPS AND STRATEGIES

Certainly it is not ideal to drink nine shots of Jagermeister and/or a couple of bottles of wine in one sitting, but we are...

12 Things You Need In your Race Day Survival Kit

When you are heading to a race, there are a lot of things on your mind: Did I train enough? Did I taper enough?...

WHAT DOES THE APPLE WATCH MEAN FOR RUNNERS? A LOT.

Apple CEO Tim Cook spent a good chunk of the highly anticipated Apple Live event talking about something unusual for the tech giant: running.  From...

HOW TO GET YOUR KIDS TO LOVE RUNNING

When I was a young kid, running was fun if I didn’t really think about it. Running around the playground, running to catch up...

LOSE THE LOGO: ATHLETES COLLECTIVE IS THE WORD’S FIRST UN-BRANDED SPORTSWEAR...

Written by Jonathan Beyoghlow “To brand or not to brand?” tis the question William Shakespeare asked himself some 500 years ago (well, not really). That is the question...

WHY ARE THEY BANNING TRAIL RUNNING?

We live in the “Land of the Free,” but it seems like some of our freedom has been taken away. In the city of...

7 TYPICAL COUPLES YOU SEE AT RACES

Although you may or may not have a significant other who runs with you, there are indeed plenty of couples out there who run...

BEST PLACES TO RUN IN NEW YORK CITY

Bright Lights. Big City. New York City may be one of the biggest cities in the world, but it’s also an incredible place to...

DIVE IN! RUNNER’S SWIM WORKOUT

Many runners turn to the pool for cross-training workouts to strengthen their muscles or to supplement their high-impact workouts with something a little less strenuous. Even...

The Hardest Part Is Simply Registering: The Challenges of a Transgender...

Typically, most runners would consider the actual training thing to be the hardest part of running races. However, for those of us who happen...

COMMON RUNNING-RELATED FOOT PROBLEMS AND SOLUTIONS

Running is a sport that requires very little investment for equipment other than shoes and socks. But just because we don’t need a lot,...

WHY YOU NEED TO TRY A BARRE CLASS ASAP

Hear your friends chatting up a new bar in town? No, they’re not talking about that kind of bar! Here’s what to expect from the...

5 THINGS OF INJURY GRIEF

Ack. People are dropping like flies. Fallen soldiers. ‘Tis marathon season. As athletes are making their way through the final weeks of their race...

THE BEST DOG BREEDS FOR RUNNING

Running can be even more fun with your furry best friend by your side. In fact, dogs just might be the perfect training buddy: they...

5 REASONS WHY RUNNERS NEED YOGA (#5 IS SURPRISING!)

If you’re a runner, you’ve likely been told that you should practice yoga. If you’re like most runners that I know, you’ve probably quickly...

CAN SOCIAL MEDIA IMPACT YOU RUNNING?

You can run away, you can walk away, you can leave your communication devices behind, but in our ubiquitously Internet connected world there is...

THE 20 MOST REALISTIC RUNNING RESOLUTIONS EVER

Do not sign up for races when you have had more than two cocktails. Only eat white snow while on long runs. Do...

10 THINGS THAT EVERYONE NEW TO RUNNING SHOULD READ

I remember when I started running eleven years ago, I was totally clueless. Now, 11 years, three marathons and countless half marathons later, I...

WHY DO I LOVE TO RUN? CRAB-LOADING

Reasons I run: 1. It feels good. 2. I can eat a lot more food, including my absolute favorite carbs! Carb-loading fuels your body to perform for...

SOCIALLY UNACCEPTABLE THINGS RUNNERS DO

I was walking my dog with my neighbor the other day post-run, when she looked at my leg and screeched, “What happened?!” I glanced...