WHAT IF YOUR PANTS ACTED AS A RUNNING COACH? (SERIOUSLY)

Can learning how to improve your running posture and track your workouts be as simple as pulling on a pair of shorts? It sure...

GET UP AND GO: TRICKS TO MAKE YOU A MORNING RUNNER

“I love setting my alarm for 5 a.m.,” said no one ever. Getting out of bed before the sun is up is not only...

WHY WE DONATE OUR RACE MEDALS

One of my favorite quotes is from Kathrine Switzer: “If you are losing faith in human nature, go out and watch a marathon.” If you...

DAVID KUHN, BLIND RUNNER, RUNNING 11,000 MILS FOR CYSTIC FIBROSIS

Meet David Kuhn. My hero. David is a devoted, loving grandpa who has decided to tackle an unbelievable feat at the age of 62....

LOSE THE LOGO: ATHLETES COLLECTIVE IS THE WORD’S FIRST UN-BRANDED SPORTSWEAR...

Written by Jonathan Beyoghlow “To brand or not to brand?” tis the question William Shakespeare asked himself some 500 years ago (well, not really). That is the question...

IS THE RUN/WALD METHOD BETTER FOR YOUR HEALTH?

We’ve all heard it before, many of us have even said it ourselves. “I want to finish without walking.” But when it comes to...

RUNNING SAVED MY LIFE – CAN IT SAVE YOURS?

Anxiety and depression are two very real mental health issues in America. Due to lack of awareness and social stigma, millions of Americans with...

BIG PARTNERSHIP FOR THE TECH WORLD: FITBIT AND STRAVA

FitBit, the industry leader in connected health and fitness, announced this week a seamless automatic sync with Strava, the leader in the community of...

8 RAUNCHY THINGS RUNNERS DO AND WHY

During a recent marathon, I was trying to distract myself in any way possible. When I wasn’t concentrating on my aches and pains, I...

COMMON RUNNING-RELATED FOOT PROBLEMS AND SOLUTIONS

Running is a sport that requires very little investment for equipment other than shoes and socks. But just because we don’t need a lot,...

If You Do These Things At Races, Everyone Will Hate You...

I’ve run a lot of races over the years, and I’ve seen a lot of behaviors, good and bad, from the participants. But as...

COULD BEET JUICE REPLACE YOUR GATORADE?

Though readily available at your grocery, you may not be used to gnawing on beet roots (the bulb) or beet greens (the leaves). Most...

10 RACE ETIQUETTE TIPS EVERY RUNNER SHOULD FALLOW

Have you ever been at a race and thought “I can’t believe that person just did that!!!” It’s not uncommon to have your foot...

7 LAWS YOU MIGHT BE BREAKING ON YOUR RUN

My running partner and I were mid-chat during our long run this weekend when we were stopped by a police officer. Our offense? Crossing...

7 TYPICAL COUPLES YOU SEE AT RACES

Although you may or may not have a significant other who runs with you, there are indeed plenty of couples out there who run...

26.2 Random Lessons I Learned From My First Marathon

When I crossed the finish line of my first marathon, I was completely overwhelmed. Overwhelmed with thanks for my family for being there with...

IN NEED OF SPEED? TRY THIS WORKOUT!

If you want to run faster, you need to run faster. It’s really just that simple. However, I recently discovered that if you add...

MUST-KNOW LINGO FOR FIRST TIMERS AT BOSTON

Like visiting any foreign land for the first time, you should be familiar with the local lingo save yourself from confusion and embarrassment. If...

RUNNING HANGOVER: RIPS AND STRATEGIES

Certainly it is not ideal to drink nine shots of Jagermeister and/or a couple of bottles of wine in one sitting, but we are...

TOP TEN THINGS NOT TO DO WHEN YOU HAVE THE TAPER...

The “Taper Crazies” are universal, no matter the sport – running, triathlon, cycling – anything that involves a build up of mileage and endurance...

WHY YOU SHOULD CONSIDER RACING LOCALLY IN 2016

Racecations have sharply risen in popularity over the past few years — and for good reasons. Why not combine your love of running with a...

Oiselle To Open Its Flagship Store

If you are a fan of Oiselle and live in the Seattle area, we have good news for you. Oiselle is opening up its...

THE 25 MOST KICK-ASS THINGS ABOUT RUNNING

Have you ever been asked why you run? It appears that the non-running world simply does not understand why we are compelled to routinely tie...

RUNNERS HAVE BEAUTIFUL FEAT… NO ONE SAID EVER

When I began seriously running a few years ago, I was amazed at all the cool things that came with being a runner. New...

YOGA: THE NEW BAREFOOT RUNNING

Barefoot running garnered a lot of attention a few years ago with the development and release of a plethora of minimalist footwear. Then the craze...

7 THINGS ONLY FEMALE RUNNERS DEAL WITH

While being a woman has many advantages, there are things we encounter while running that men fortunately do not have to contend with. ...

TRY YOGA — DOGGIE STYLE!

If you have a dog and practice yoga at home, you may be regularly interrupted by a lick on the face or other shenanigans from your pet. (Anything...

SOCIALLY UNACCEPTABLE THINGS RUNNERS DO

I was walking my dog with my neighbor the other day post-run, when she looked at my leg and screeched, “What happened?!” I glanced...

10 THINGS THAT EVERYONE NEW TO RUNNING SHOULD READ

I remember when I started running eleven years ago, I was totally clueless. Now, 11 years, three marathons and countless half marathons later, I...

6 TIPS FOR RUNNING IN THE FALL

Fall is upon us, which means cooler temps and lots of leaves to crunch under our running shoes. It also means some pretty awesome...