NEW TREATMENT COULD HELP CURE YOUR PLANTAR FASCIITIS

Sufferers of chronic plantar fasciitis may have reason for celebrating. A treatment that has been used for other ailments for about two years may...

THE 25 MOST KICK-ASS THINGS ABOUT RUNNING

Have you ever been asked why you run? It appears that the non-running world simply does not understand why we are compelled to routinely tie...

VIDEO: WHAT TO DO WHEN YOUR SHOE IS DISCONTINUED!

If you’ve been running long enough, you have probably experienced the ultimate of First World Problems. Just when you find the perfect running shoe...

7 LAWS YOU MIGHT BE BREAKING ON YOUR RUN

My running partner and I were mid-chat during our long run this weekend when we were stopped by a police officer. Our offense? Crossing...

9 Things To Know Before You Mary A Runner – RunHaven

When my husband and I got married almost 19 years ago, neither of us ran. In fact, we had skillfully perfected the art of...

COMMON RUNNING-RELATED FOOT PROBLEMS AND SOLUTIONS

Running is a sport that requires very little investment for equipment other than shoes and socks. But just because we don’t need a lot,...

12 Things You Need In your Race Day Survival Kit

When you are heading to a race, there are a lot of things on your mind: Did I train enough? Did I taper enough?...

IN NEED OF SPEED? TRY THIS WORKOUT!

If you want to run faster, you need to run faster. It’s really just that simple. However, I recently discovered that if you add...

RUNNOVATION LAB: DATE YOU DIDN’T KNOW YOU NEEDED TO KNOW

Philip Miller, of Dallas, Texas, never felt quite satisfied with his runner tracking. He tried it all. MapMyRun, Strava, RunKeeper – but still, he...

It is OK to Run in a Sports Bra?

I remember watching the Women’s World Cup in 1999, that famous moment when Brandi Chastain nailed the penalty kick and then ripped off her...

HOW THIS RUNNER’S HOBBY COULD SAFE YOUR LIFE

Sharon Cone, 52, of South Carolina learned how to crochet as a young teenager. Since then, into adulthood, crocheting has been a hobby. But a...

10 BENEFITS OF RUNNING

If you are a runner, you know that running has changed your life. It’s not just an activity or exercise, it’s a way of...

26.2 Random Lessons I Learned From My First Marathon

When I crossed the finish line of my first marathon, I was completely overwhelmed. Overwhelmed with thanks for my family for being there with...

A FRIEND ONCE TOLD ME: ‘RUNNING IS A F’ING PRIVILEGE’

Written by: Abby Poeske In the affluent suburban enclave of New England where I grew up, running is the norm. Every morning, often before the...

TOP RUNNERS OF INSTAGRAM

Social media can inspire your running in ways you never thought possible! Whether you want to run faster, qualify for Boston, take your miles...

GOING COMMANDO HAS NEVER FELT BETTER

The idea for the GoCommandos Patch started with a thirty-second conversation with founder Jo, and her life partner — who happens to be a designer and...

NEW YEAR, NEW YOU

The idea of a New Year’s resolution has always scared me. How could I possibly stick to one specific goal for 365 days without...

6 Ways To Recapture Your Running Motivation – RunHaven

On any given day, we all have reasons that we think we can’t run. It’s the usual nonsense: I don’t have the time! Running is hard! It...

5 THINGS YOU SHOULD KNOW WHEN RUNNING A RACE ABROAD

Last week, I had the absolute pleasure of running the Standard Charter Bangkok International Marathon. The race was different from every other race I’ve...

TRAIL RUNNING SHOE GUIDE: INOV-8 RACE ULTRA 270

Inov-8 Race Ultra 270 $120 — 9.5 oz, 4mm drop. True to Inov-8’s British fell running heritage, the Race Ultra 270 – as in a lightweight...

My pace is my business

I am one of the runners that you don’t typically hear about. I don’t win races or place in age groups. I sometimes finish the...

5 REASON TO LOVE THE MORNING RUN

The morning run – love it or loathe it? If you’re a morning run lover, then keep reading and nod along in agreement. If...

6 TIPS FOR RUNNING IN THE FALL

Fall is upon us, which means cooler temps and lots of leaves to crunch under our running shoes. It also means some pretty awesome...

THE 15-MINUTE RULE

I am one of the most intrinsically motivated people I know when it comes to running. I absolutely love to run, and rare is...

6 OUTRAGEOUSLY EMBARRASSING RUNNING CONFESSIONS

Let’s face the unattractive truth. The act of running involves highly embarrassing moments. From chafing to bodily fluids to farts, we are all reduced...